Diabetic Diets

Diabetic Diets hanks to Jennifer Aniston, Dr. Atkins’ low-carb diet is the latest craze among weight watchers. However, the furor it has caused in the medical circles is also due to the fact that it is steeped with immense benefits for diabetics. In fact, it is fast gaining precedence over the traditional low-calorie, low-fat diet once prescribed for diabetics—a diet that has now been conclusively proven to be detrimental to the diabetic patient’s health. This all-out attack on carbohydrates is understandable, as diabetes is a condition where sugar and starch are not properly absorbed from the bloodstream. And when the body is incapacitated in this way, an excess of carbohydrates can be harmful. Anything more than 5%-10% carbohydrates in your daily caloric intake is a taboo in all the low-carb diets. These place emphasis on consumption of protein and fats so that the body is full and doesn’t experience hunger pangs. For it is only when the body feels that it is starving, that one tends...

Diabetic Diets When a person has diabetes, their body does not produce enough insulin to manage the blood sugar levels within the body. This means that a person will have to resort to other measures for controlling their blood sugar levels by following a diabetic diet accompanied with regular exercise. Other ways to ease the complications of diabetes is to take medication, such as daily injections of insulin or taking a pill, such as glucophage. The people who are most likely to become diabetic are individuals who are overweight, as well as inactive. In addition, many develop diabetes because people in their family are susceptible to it due to heredity. It is also the lifestyle of a person that contributes to this occurrence. Avoiding exercise, eating lots of fats and sugar within your diet, as well as being overweight or obese, are some of the factors surrounding diabetes. It can occur at anytime with signs including frequent urination and excessive thirst. When someone is diabetic, t...